Bright light therapy used for Seasonal Affective Disorder can help treat other depressions too
The new study, out of Brazil, revealed that BLT was an effective adjunctive treatment for nonseasonal depressive disorders.
Bright-light therapy improves outcomes in treating non-seasonal depression, study shows
Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive ...
SAD lamps: Why using one while doing yoga could prevent seasonal affective disorder
Like SAD lamps, yoga and meditation can boost the levels of serotonin in the body. Exercise, including yoga, is a way to ...
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Bright light therapy used for Seasonal Affective Disorder can help treat other depressions, too
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
How I beat seasonal affective disorder
The winter blues will come for many of us. But there are easy strategies you can implement to feel better today.
Fall and winter can worsen seasonal affective disorder. What you need to know.
The shorter days and colder temperatures of fall and winter can exacerbate symptoms of seasonal affective disorder in ...
Babs Michel on BBC Radio Suffolk - How to deal with seasonal affective disorder - Andrea Zara sits in - BBC Sounds
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Seasonal Affective Disorder: our guide for how to beat the winter blues
It’s getting gloomy out, so Dr Preethi Daniel reveals the best ways to cope if you have symptoms of Seasonal Affective ...
What Is Seasonal Depression and How Is It Different From the Winter Blues?
“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in ...