The new study, out of Brazil, revealed that BLT was an effective adjunctive treatment for nonseasonal depressive disorders.
Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive ...
Like SAD lamps, yoga and meditation can boost the levels of serotonin in the body. Exercise, including yoga, is a way to ...
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
The winter blues will come for many of us. But there are easy strategies you can implement to feel better today.
The shorter days and colder temperatures of fall and winter can exacerbate symptoms of seasonal affective disorder in ...
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Fall is here and with it will come lower temperatures and fewer hours of daylight. With it, health professionals at Hancock Health are drawing attention to something millions ...