The new study, out of Brazil, revealed that BLT was an effective adjunctive treatment for nonseasonal depressive disorders.
B right light therapy, commonly used to treat seasonal affective disorder (SAD)—a form of seasonal depression—can also be ...
Like SAD lamps, yoga and meditation can boost the levels of serotonin in the body. Exercise, including yoga, is a way to ...
Putting the clocks back is known as a trigger point for common illness SAD which affects many people during autumn and winter ...
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
Best SAD lamps 2024 for light therapy treatment this winter - Light up the dark with these lamps to take away the blues ...
Bright light therapy is a promising early treatment for patients with non-seasonal depression, a new analysis found.
Let’s start with Seasonal Affective Disorder (SAD). This condition comes about because the fall season brings shorter days, less sunlight, and cooler temperatures. This combination can trigger SAD ...
Enter Gracie Abrams, the latest singer-songwriter to buck the stereotype and earn respect in mainstream circles. Abrams, 25, ...
Seasonal affective disorder is more prevalent in communities ... Another popular option for those needing more intensive treatment is a light box. A light box mimics outdoor light with the intent ...