Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Stop immediately if something feels off. If you’re a newbie to exercise, you might consider hiring a qualified personal trainer to ease you in with the right cues. A Quick Review Your back is ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.

We've also added suggestions for everyday training, interval training, road running and more. Although there's no substitute for trying on a pair of running shoes yourself, there should be a pair ...

The National Basketball Athletic Trainers Association has played an invaluable role in maintaining the league's high level of performance since its inception in 1974. Steve Aschburner Gary Vitti ...

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Oakley to Bottega. Naturally ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up ...

As its name suggests, the new Rival Fly 4 shoe marks the fourth generation in Nike’s Rival Fly series — a hybrid line that falls in-between an everyday trainer and PR-chasing racer. But even if the ...

Recognisable for their slanted, logo-stamped sides and sporty silhouettes, New Balance trainers boast universal appeal. “Worn by supermodels in London and dads in Ohio” is one of the slogans used on a ...

Whether you’re building a full home gym or just adding to your setup, dumbbells should fit your space, goals, and style of training. These are our top picks for best dumbbells. Plus, six more ...