While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Avocado is a great nutrient-rich food that can easily be included in your babys daily diet Read ahead to know how much they ...

As we age, our nutritional needs shift. Seniors need fewer calories than they did in their younger years, but their need for essential nutrients actually increases. Eating the right foods can help ...

Older adults may require a well-rounded diet that covers all the nutritional requirements of old age. As the body undergoes natural changes due to ageing, like muscle loss, slower metabolism, and ...

The primary goal of this diet centers on reducing the work required from your digestive tract. When you consume only liquids or foods that turn liquid at room temperature, your body expends less ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...

Diet plays an important role in boosting brain health and cognitive functions. Especially, in older adults, the risk of cognitive decline increases with age. It's essential to understand the ...

Sharing a heartwarming video of an elderly woman, in a series of posts on X, Dr. Gaikwad writes: This is how I encourage elderly people to eat high protein foods.

Which Diet is Best for the Elderly? Researchers at Loma Linda University Health discovered that vegetarian diets are related to a lower risk of all-cause mortality and several cause-specific ...

Elderly adults who included fish and seafood in their diets were less likely to develop neurological conditions in a recent study. Yulia Gusterina/Getty Images There was also a gender difference.