Puree and then slowly drizzle in 2 tablespoons ... from the walnut and whole grain oats in the sweet topping. The recipe was created by Serena Ball, co-author of The Smart Mediterranean Diet Cookbook ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

Vegetables are really good for you!They’re rich in vitamins and minerals, not to mention fiber. But unfortunately, veggies ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...