A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

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When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...

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The astronaut appeared to be in good health and spirits following photos of her that recently sparked health scare rumors.

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Remember for faster and sustained weight loss start your meal with one vegetable (smoothie/soup/salad) or low calorie seasonal fruit, followed by intake of pulse/legume based protein (sprouts ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...