Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

and after pregnancy. “As a registered dietitian with 20 years under my belt, I have yet to meet a pregnant person who is able to meet 100 percent of [their] increased needs via diet,” says ...

A new study finds that reducing sugar in your baby’s first 1,000 days can promote lifelong health, reducing risks of diabetes ...

A balanced and well-planned diet ensures that the fetus receives the essential vitamins, minerals, and proteins necessary for proper development, and it helps reduce the risk of pregnancy ...

The Women’s Resource Centre [WRC] announced the launch of Growing Together: Nutrition for Pregnancy, a new series of ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Sonnalli Seygall, who is in the final leg of her pregnancy, revealed why she consumes ghee made from cow urine, cow dung, and ...