Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she ...
Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.
Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...
They included aerobic exercise, strength training, stretching, and yoga. Regular physical activity helped reduce symptoms of ...
Strictly's Kristina Rihanoff shares her fears that she'd 'never dance again' after she was left with bladder weakness and ...
Many of the baby items in my home are from when she was pregnant. The books are gifts from Soha Ali Khan and my prenatal yoga instructor. There’s a wonderful community of women who may not make a big ...
They included aerobic exercise, strength training, stretching, yoga as well as combinations of these ... giving birth and an almost halving in the odds (45%) of developing major postpartum depression.