Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The White Lotus star Alexandra Daddario proudly displayed her postpartum body in a selfie taken just six days after giving ...

Originally appeared on E! Online Alexandra Daddario is embracing new motherhood. Days after ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Researchers have been unable to explain why after giving birth, Black patients are two to three times as likely to retain or gain additional weight compared to their white counterparts, even when ...

bNational Perinatal Epidemiology and Statistics Unit, Centre for Big Data Research in Health, Faculty of Medicine and Health, University of New South Wales, Sydney, NSW, Australia ...

Hailey Bieber is keeping it real when it comes to her postpartum body. After stepping out with her husband Justin Bieber in an oversized men’s suit look for a Rhode event on Oct. 23, ...

Sleep is another key area of to help prevent mood disorders. “If I see a woman who’s at risk for postpartum depression, I have her come in with her partner so we can make a proactive plan for sleep,” ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

So here's my plan. I am going to Live Like Liz for a full ... Liz demands... Liz's top-line diet philosophy is high-protein, low carb, meaning she's a fan of lots of foods I love but didn't ...