Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The best ones, like the ones on our list, offer creative ... Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Calcium from plant-source foods Calcium is a particular worry for those who maintain a plant-based diet, but even worse for those who are vegan. Thankfully, however, many plant foods are ...

A meat-heavy diet, in particular ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue, with ...

Found in the Alberta neighborhood, Chilango PDX nabbed the 42nd spot on the list. The woman-owned business serves Mexico-City-inspired street food with a plant-based twist. Fellow Portland vegan ...

What is a vegan vacation? It's a leisure trip on which your diet consists entirely of plant-based foods — no eggs, dairy or meat. So what awaits you when you take a vegan vacation? Ezon ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.