When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

This will help you maintain a healthy personal and work life. Avoid junk food, and go for a healthy diet rich in fruits and ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Fibre also supports digestive health and can help eliminate toxins from the body. Choose whole grains, legumes, vegetables, and fruits to increase fibre intake. Green tea has polyphenols that act ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

A caretaker entered an enclosure at a research center in South Carolina on Wednesday, cleaning the space and feeding the 50 ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.