You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

Objective To review the quality of literature and measurement properties of physical performance tests (PPTs) of the lower extremity in athletes. Methods Using the PICOS method we established our ...

Buddha Meditation Song, Buddhist Meditation Music, Buddhist Meditation Music Garden, Peaceful Songs Buddhist Meditation Music Garden: Zen Music for Balance and Relaxation, Holistic Massage Therapy ...

If hip pain and stiffness make it difficult to go about your daily activities or even sleep at night, a program of physical activity and physical therapy for hip arthritis can be an important part of ...

Q: I am an 85-year-old man with congestive heart failure. I have almost totally lost my balance. My treadmill quit working and my daughter, a physical therapist, thinks I do not need to replace it ...

Fall Prevention If your balance is shaky, physical therapy can help keep you from slipping or tripping. That’s critical because about 1 in 4 adults ages 65 and over fall each year.

Balance rehabilitation, or Vestibular Rehabilitation Therapy (VRT), improves body functioning, stability, and overall well-being through tailored exercises.

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints ...