A study by the University of Jyväskylä found that personality profiles impact physical activity and sedentary behavior ...

Pennsylvania resident Naomi Whitehead, 114, was recently crowned the oldest living American. Whitehead was born on Sept. 26, ...

People with resilient personalities, marked by high conscientiousness and extraversion, tend to engage in longer sessions of both physical activity and sedentary periods. In contrast, those with a ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Lois White puts the elder in 'elderly,' and has lived a life of play, sport, love, and family to be celebrated.

A study reveals that 30 minutes of daily vigorous exercise may counteract some aging effects of sitting, highlighting the ...

The Suffolk County Diabetes Prevention Program exceeded the national average in participant risk reduction by roughly 30%.

The company started by a W&M grad is now taking online preorders for the $135 brace, which will be professionally cut and ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

At 93, Jean Grant says she's “stronger than ever” and is determined to keep others her age out of wheelchairs by staying ...