For many people, lifespans can extend years longer than healthspans, which can cause significant psychological distress in ...

Pennsylvania resident Naomi Whitehead, 114, was recently crowned the oldest living American. Whitehead was born on Sept. 26, ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Lois White puts the elder in 'elderly,' and has lived a life of play, sport, love, and family to be celebrated.

People with resilient personalities, marked by high conscientiousness and extraversion, tend to engage in longer sessions of both physical activity and sedentary periods. In contrast, those with a ...

On top of the practicality and financial benefits, second-hand vehicles, like the five-year-old sedans we feature ... and yes, the physical knobs and buttons came back. There are 16 trims to ...

Any adult from the age of 40 to 59 who hasn’t participated in a sport since high school or college is at an increased risk of ...

Low physical activity is associated with a higher risk of dying from all causes as well as from cardiovascular disease, diabetes, and kidney disease. In addition, the combination of reduced activity ...

Almost one in ten children in the first year of school is obese, new figures show. According to data from NHS England, 9.6 per cent of reception ... tailored packages of physical, psychological ...