Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Beans hold a special place in many African kitchens, serving as a protein-packed powerhouse and a versatile ingredient in ...

Peas contain polyphenols, which may have antioxidant and anticarcinogenic activity, as per a research published in The British Journal Of Nutrition in 2012. Peas also contain vitamin C, flavonoids, ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Gertrude Siduna appears to have little appetite for corn farming season. Rather than prepare her land in Zimbabwe’s arid ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

It’s November. Days are gray, short, dark and dreary. Halloween and elections are behind us. Thanksgiving and Christmas loom ...