Unleash the power of simple, wholesome ingredients with these irresistible peanut butter banana dog treats. This ...

Ripe bananas and natural peanut butter create a salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie. It’s perfect for breakfast or any time of the day. Aside from ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

These chunky, chewy Clif Bars are made with actual food, for a big energy boost when you’re on the trails or at the crag ...

You’re hungry for something. It’s not breakfast — it’s not any meal — so chips and salsa are just as much an option as the ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

The countdown to the London Marathon is on. Here are the lessons I gleaned from running 26.2 miles across the pond ...

Brittany Perille is getting some exercise in her kitchen. In a new social media post the fitness influencer shows off her ...