The vegetarian diet allows for an eating plan full of fruits ... For this review, I dove back into vegetarianism, lacto-ovo to be exact, for seven days to remember the feeling in my body and ...

There are various types of vegetarianism, from a strictly "vegan" diet of all plant products ... The study, which looked at vegans, lacto-vegetarians and lacto-ovo vegetarians, found that vegans ...

A vegetarian diet may protect against type 2 diabetes ... This risk was 46% lower for lacto-ovo vegetarians (who consume dairy and eggs but no fish, poultry or meat), 30% lower for pesco ...

Study participants with a pesco-vegetarian diet had an 18% less risk of death. Those with a lacto-ovo-vegetarian diet ...

“A vegetarian diet emphasises plant-derived foods and excludes animal flesh. There are different types - lacto-vegetarian, includes dairy but excludes eggs, ovo-vegetarian, includes eggs but excludes ...

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains ... shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products ...