Water-boiled oatmeal is also the go-to method for those following a vegan or lactose-free diet. However, this simplicity can also be a drawback. Oatmeal cooked with water lacks the richness and creamy ...

In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health ... but ...

A well-balanced, low-fat, healthy diet should include more minimally ... It may be beneficial to have a large glass of water with oatmeal to help move the fiber through the GI tract to reduce ...