A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...

Bran Muffins Bran Muffins. Photo credit: Real Life of Lulu. These bran muffins are super easy to make, loaded with fiber, and taste like a cozy little hug. Way better than another sad bowl of cereal.

Tour de France riders consume more than 3,000 calories daily, prioritizing carbs, protein and hydration. Meals include rice, ...

Not all of the high-lignan food types were tied to significantly lessened gout risk. Dark breads and cooked breakfast grains other than oatmeal/oat bran seemed to have no effect, especially in men.

Honey and fresh figs combine together in these tender and individually sized, outstanding cornbread muffins.

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

"Oh my gravy all over my two scoop rice (that's OMG in my world)! These are the best bran muffins I've ever made, really! I ...

Making these easy blueberry sour-cream muffins can be a stress-free reprieve. Even better is enjoying the lemon-scented muffins with buttery crumb topping.