Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

With Halloween in the rearview mirror and progressively fewer daylight hours, the Season of Wretched Excess is upon us.

Battling the increasing allure and accessibility of drugs like Ozempic, the company behind last-generation weight-loss and ...

This Diwali, choose a healthy platter with nuts, dark chocolate and fruit-based sweets, instead of laddoos and gulab jamun. Know from the experts here. We cannot think of Diwali without kaju katli ...

Elsewhere in the industry, Wellful peers are battling the same forces that have pressured its earnings. Weight Watchers Inc.’s stock is down almost 90% this year and its bonds trade at less than half ...

Lou Scofield weighed her heaviest in 2023 at 17.5st and wore a size 20 clothes due to being perimenopausal and comfort eating ...

Least harmful food items to consume this Diwali: Dry fruits and nuts: Nuts such as almond, walnut, cashew, raisin and dates ...

The brand states that this flour is rich in nuts and seeds, which provides omega 3 ... and it is ideal for diabetes remission diet. The Sugar Watchers Low GI 7-Grain Atta helps manage weight and ...

Sprinkle seeds and nuts onto salads and breakfast yoghurt ... can be bad news for weight-watchers. “If you’ve got multiples of food that you are trying to refrain from over-eating, it ...