Teen girls ages 14 to 18 typically need 46 grams ... according to the Academy of Nutrition and Dietetics. The US Food and Drug Administration does not evaluate protein powders before they go ...

Best Height Growth Supplements for Teenagers We understand that height plays an important role in a teenager’s confidence and self-esteem. While genetics and nutrition are the primary factors ...

Weight loss drugs like Ozempic were associated with a lower risk of suicidal thoughts in teens with obesity, a new study found.

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

Self-efficacy involves one's belief in their own ability to carry out tasks successfully. A psychological construct studied by psychologist Albert Bandura since the 1980s, it has been shown to have an ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

New research underscores a broadening public health concern over the consequences of consuming high levels of ultra-processed foods.