It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

In a conversation with Dr. Robert Clancy on Power Athlete Radio, we explored an everyday – and often overlooked – reality among elite athletes: the disconnect b ...

Camiguin posts the highest stunting rate at 10.20% and the highest prevalence of wasting at 4.09% among Northern Mindanao provinces in 2024 ...