Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

From Breville to Ninja Kitchen, NutriBullet to Smeg, and more besides, there are juicers and blenders galore across several price points. Allow us to explain which makes the better drink.

Drink jeera water every morning for weight loss? In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ways to 'lose 5 kg in 15 days without strict dieting'.

Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge, but many are also pondering whether this is a wise choice for those on a weight loss ...

But TAMU completely reversed the script in the second half, outscoring them 31-6 as it ultimately pulled away to win 38-23 and hand coach Brian Kelly’s team its first SEC loss as well as a severe blow ...

Well wonder no more, as health coach and personal trainer Claire Farrell, known as @fitpositive.ie on Instagram, says her porridge recipe can help your weight loss journey by keeping you full ...

Although estimates vary, the species extinction rate is thought to be 10–100 times higher than the natural baseline. This rapid loss of species is driven by anthropogenic overpopulation, habitat ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

Russia has suffered the third-greatest single day of losses of troops in Ukraine since Russia began its full-scale invasion in February 2022, according to the Ministry of Defense of Ukraine.

For the second straight game, however, Kevin O'Connell's club couldn't maintain the pace, kicking just two field goals in its final six drives in a 30-20 loss to the L.A. Rams. "We just didn't ...

The drugs, which moderate blood glucose levels and create a sense of satiety, or fullness, were approved for teens aged 12 and up specifically for weight loss just a few years ago. Pediatricians ...