Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...

Hull has had quite the offseason. The 25-year-old guard had a trash-talking game of golf with Clark (maybe Caitlin shouldn’t have done that given her shot above), and then took a vacation to Hawaii ...

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Lyndon Kane is determined to make up for lost time after battling back from injury. The Coleraine captain, who has had his ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

The trampoline workout, which was founded in a third floor space on Broadway five years ago, will open on Nov. 16.

Look Your Best and Save! 4EverYoung Anti-Aging Solutions Merritt Island Features Outstanding October Specials!