Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While ...

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

1High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle ... and raspberries are packed with antioxidants and natural compounds that support heart health and ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.