Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

1High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle ... and raspberries are packed with antioxidants and natural compounds that support heart health and ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...