These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

1High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle ... and raspberries are packed with antioxidants and natural compounds that support heart health and ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...