From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda Wright.

Sometime last year, I realized that bro science was no longer just for the bros. A friend asked if I’d heard of Andrew ...

Bodybuilding legend Arnold Schwarzenegger shared a study suggesting that the spice turmeric helps promote recovery after hard ...

Pop music phenomenon Jennie is freaking out a little bit. She always does before she begins her favorite wellness activity— ...

Shelby is an assistant editor for The Scientist. She earned her PhD from West Virginia University in immunology and microbiology and completed an AAAS Mass Media fellowship. View full profile. Learn ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

It's been a rollercoaster two years for T.J. Holmes and Amy Robach who famously split from their longtime partners to find love with each other. They were fired from their roles on GMA after ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In this guide, we'll tell you when Black Friday starts and ends, which retailers to keep an eye on, and how to hunt down the best fitness, grooming and menswear deals this November. Black Friday ...