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6h
A sports-medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.
8h
Stronger, Not Smaller: The New Era Of Women’s Fitness
Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.
Us Weekly
21h
The Best Early Black Friday Health and Fitness Deals Are Live — What to Grab and FAQ
The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...
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