Brain games and memory exercises stimulate neural ... even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says. “Consistency is key,” he explains.

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

DeJarnette’s son and mother play memory games as well. “Playing games gives me peace of mind,” DeJarnette said. “It takes my focus off my surroundings and keeps me from becoming ...

A new documentary by Asics called Mind Games backs up the age-old claim that ... from faster problem solving to improved memory. The documentary covers four individuals before and after they ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Brain games and memory exercises stimulate neural pathways and ... Engaging in a brain activity daily, even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says.