If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

Feeling distracted or mentally drained? These 5 fun and engaging mind games are the perfect way to train your brain, boost ...

The Janesville Community Center is partnering with SSM Health Janesville to support local families this summer through the ...

The senior loneliness epidemic isn’t just a mental health crisis — it has serious physical and cognitive consequences. These ...

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...

We’re excited to announce the launch of Bringing Nature to Wellbeing — a new, funded initiative from Wem Town Hall designed ...

A team of Australian researchers has launched a new app aimed at boosting the wellbeing and resilience of adults.This innovative mobile application, called ReNeuWell, shifts the ...

After Belmont Village Senior Living was built on Union School District’s former maintenance yard,, the district partnered ...

Local organizations, wellness practitioners, and neighbors were all in attendance to promote the importance of mental health ...

Blueprint reports that setting boundaries this summer can protect your peace, reduce social burnout, and enhance joy.

Discover a strategic pastime for retirees that boosts cognitive agility and social interaction, offering a refreshing ...