Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

In the modern world, male enhancement products are gaining significant attention as men seek to improve their sexual health, ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Acne appears at any age, but it’s more common during adolescence and early adulthood. It doesn’t go away with age, but there ...

Menopause is a significant life transition, and its impacts can vary widely from one woman to another. While it may bring ...