The data shows that men lost 16% more weight than women. That said, optimizing your workout routine is crucial ... most types ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Many men don’t realize that these intimate challenges might signal underlying heart issues. Regular exercise, a heart-healthy ...

Peloton has recently launched a new campaign targeting millennial men. Discover how this new direction could make a positive ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Their Reign T-shirt for men nicely blends the best of the brand's hardcore workout gear, like odor-resistant ColdFusion technology, moisture-wicking fabric, built-in UPF 50+ for extra sun ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Ash Perez recently tried some new things. He got a haircut at a barbershop, bought his first suit, learned to grill and asked his close friends what it means to be a man ­­–– all at the age of 35. Per ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

With weekly sessions and a supportive community, it’s more than just a game—it’s a journey toward healthier living and ...

Indian marathon runners Bharatkumar Jain and Vishwas Patil recently became the first Indians to complete the six marathon ...