Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.
A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.
A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...
Reviewed byEbenezer Samuel, C.S.C.S. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training ...
There's HIIT and powerlifting, strength training and functional fitness, and ... Hylete's line of active apparel (available in both men's and women's sizing). It offers a varied selection of ...
A survey of 1,000 men revealed that only 43% frequently contemplate their mental state, in contrast to the 53% who regularly think about their physical fitness. A representative from Vitabiotics ...
While the viral challenge highlights these differences, Dr Shravani emphasises that individual factors like body size, core ...
and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...
Both are a form of protest against the stereotypes “old and frail” and “always on a diet”. There is a quiet revolution in strength training as the importance of muscle mass as we age is only just ...
From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.
A major predictor of training injury and attrition was reduced muscular power and lower relative peaks in explosive strength, ...