A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

Reviewed byEbenezer Samuel, C.S.C.S. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training ...

There's HIIT and powerlifting, strength training and functional fitness, and ... Hylete's line of active apparel (available in both men's and women's sizing). It offers a varied selection of ...

While the viral challenge highlights these differences, Dr Shravani emphasises that individual factors like body size, core ...

A survey of 1,000 men revealed that only 43% frequently contemplate their mental state, in contrast to the 53% who regularly think about their physical fitness. A representative from Vitabiotics ...

There is a quiet revolution in strength training as the importance of muscle mass as we age is only just coming to light. Muscle helps with insulin sensitivity, cognitive power, cardiovascular ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

At the start of Movember, experts explain the conditions that affect you at every age – and how to protect yourself ...

A major predictor of training injury and attrition was reduced muscular power and lower relative peaks in explosive strength, ...