MIND diet: Foods to eat for better memory retention and brain health
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
AOL5h
Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
One thing to keep in mind: Reheating rice can pose food safety risks if it's not stored properly. Dangerous bacteria can ...
Woman loses menopause weight 'immediately' with doctor-approved programme
Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...
Tasting Table on MSN20h
12 Can't-Miss Chicago Restaurants For Mediterranean Cuisine
Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...
Daily Independent23h
Here are new guidelines for preventing stroke, the nation’s fourth biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
EMS122h
AHA releases new guidelines for preventing stroke
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
Knowridge21h
Six things to do if your child’s weight is beyond the ideal range—and one thing to avoid
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...