Nestlé has solved the problem of weight loss meals not taking so great with Vital Pursuit. Vital Pursuit is are delicious ...

Over the past month, Valerie Bertinelli has captivated fans with her radiant glow on The Drew Barrymore Show, where she has ...

I developed disordered eating tendencies in high school. It was a silent struggle, because I didn’t want others to think I ...

Meal timing tactics including time-restricted eating and eating earlier in the day have been linked to small amounts of ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...