For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

It’s 4 pm and you’re feeling sluggish after lunch and demotivated as the day hasn’t ended yet. Consider these nutritious ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

When hunger strikes, grab this tasty, dietitian-approved protein-rich snack for weight loss. Protein is all the rage. From ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

As we celebrate National Eat an Apple Day on Sept. 21, it’s a great time to reflect on the age-old wisdom that has stood the ...

Hey there, sweet tooth! Just because you’re on a healthy eating journey doesn’t mean dessert is off the table—no way! Believe ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...