Preheat oven to 400ºF. In a large bowl, add oats, cinnamon, pumpkin pie spice and chocolate chips. Mix well. In a separate large bowl, add pumpkin puree, honey, peanut butter, water and vanilla ...

Move over, oatmeal ... about comfort while keeping it low-carb. It’s the perfect centerpiece for a family breakfast that’ll wow everyone at the table. Pumpkin and fall are like PB&J; they ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

If you’re following a low carb diet, there’s no shortage of options (especially keto-friendly protein bars) to choose from. And while each bar I tried had its pros and cons, this one ...

From banana bread to muffins, applesauce adds moisture and richness to all kinds of recipes. If you run out, turn to this ...

Get the Pumpkin Chocolate Chip Cookies recipe. Get the Pumpkin Crème Brûlée Cheesecake Bars recipe ... of warm spices and can be enjoyed for breakfast, dessert, or as an afternoon snack.

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...

From savory pumpkin ... bars and pumpkin snickerdoodles, there are so many easy pumpkin dessert recipes for every gourd lover in here. Related: 15 Ways to Eat Pumpkin Pie For Breakfast Have ...