Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Meanwhile, Tyson has given up his vegan diet but has backtracked ... bouts to his name, losing just 22, claimed it would have been easy for Paul to yoyo his weight. 'Slashing 20lb is not that ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Influencer and fitness coach Kols recently shared how she lost 65 pounds (29kg) while enjoying her favourite foods, including donuts. She gives credit to the calorie-deficit diet and shares that ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

The hair restoration market (including oral medications, laser treatments, and hair-growth shampoos) reached a staggering $8.77 billion globally in 2023, according to market research company Grand ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

All the salacious commentary around the late Chad Boseman’s dramatic weight loss rang hollow when he died from colon ...