Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

It was a silent struggle, because I didn’t want others to think I wasn’t confident, but I tried every quick-fix weight loss ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Minnesota Vikings left tackle Christian Darrisaw was walking with crutches Thursday night after suffering a left knee injury in the second quarter of his team's 30-20 loss to the Los Angeles Rams.

The drugs, which moderate blood glucose levels and create a sense of satiety, or fullness, were approved for teens aged 12 and up specifically for weight loss just a few years ago. Pediatricians ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Figs and wasps share a unique mutualistic relationship, where wasps pollinate figs while laying their eggs inside the fruit. Ficin, an enzyme in figs, breaks down wasp bodies if they die inside ...