A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Anjeer, or figs, are blowing up on social media lately. Why? Many claim that this fruit isn't fit for vegetarians because it grows in a so-called 'non-vegetarian' way.

Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...

A triple-certified physician has hailed one type of food "nature's Ozempic", as she says it can help keep cravings at bay, ...

What makes a healthy snack for losing weight or staying at the weight you want ... It's a great alternate if you're vegan, ...

A doctor has shared what she calls "nature's Ozempic" - as it could help you feel full, eat less and lose weight. Ozempic is ...