Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...

Mahesh Babu makes a rare appearance with his wife Namrata Shirodkar as the duo donate for the CM Relief Fund. His latest look ...

Irina Shayk opened up about ignoring criticism, embracing motherhood, and confidently owning her career, while revealing how her Capricorn nature fuels her self-assurance.

What you fill your plate with is crucial if you are embarking on a weight loss journey. One slimmer who shed a whopping 12st ...

Genetics significantly influence your nutrition, body type, and overall health. By understanding your genetic tendencies, you ...

A weight loss coach has gone viral on social media after sharing her three simple tips to help banish stubborn belly fat that ...

Researchers uncover how liraglutide targets specific brain regions to suppress appetite and promote significant weight loss ...

By Vijay Kumar Malesu New research explores how the cycle of losing and regaining weight, known as yoyo dieting, alters gut ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...

Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...

A weight loss coach has gone viral on social media after sharing her tips for losing belly fat that "hangs" from your abdomen ...