Light lamps, often combined with antidepressants and talk therapy, can help treat seasonal affective disorder. But choosing an effective lamp can be tricky. Here are some tips to help find lamps ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit“off”. You may notice a dip ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

The days are shorter in Hobart in winter, and the city has the highest prevalence of seasonal depression in the country. So how do locals find light in dark times?