Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Transmission jacks are especially for transmissions and can be helpful for all sorts of garages. Here are some great ones ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

Name an up-and-coming East Asian tractor manufacturer that starts with K and has a penchant for orange paint. The Pointless ...

About two years ago, I incorporated more weightlifting into my life, focusing on building both upper body and lower body ...

If you need to work on cars more than a couple of times a month, it won’t take long before you wish you had a lift. S ...

Panda Windows & Doors (+1-702-643-5700) announces a new expansion to its line of residential luxury doors for Las Vegas homes ...

Scottish mum Gemma Doherty has started stone lifting as a hobby. The 41-year-old from Dunbar says she doesn’t look like a typical ‘strong woman’ - but is able to carry as much as 121kg.

Here’s our process. Consuming 100% fruit or vegetable juice can be beneficial for weight loss and overall health. Try juicing a variety of greens, other vegetables, or fruit to add in some extra ...