Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

With her group, Black Girls Hike, Rhiane Fatinikun is on a mission to make the outdoors more accessible to other black women ...

Ivy Nile took to Instagram to reveal she is featured in the newest HERS Magazine. The feature covers "Fighting, Family, and Fitness." ...

Katie Brindle, a Chinese medicine expert and powerhouse woman tells HELLO!: "Chinese wisdom says the transition into ...

There are many famous titled women, including a swathe who are closely linked to the royal family - from Meghan Markle, ...

Getting into the habit of exercising can be difficult, both physically and mentally, but fitness expert and mompreneur Keaira ...

The '90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet. "I’ve known desperation ...

Thirty years after Jennifer Aniston’s breakout role on ‘Friends,’ Us Weekly exclusively breaks down the biggest lessons she’s learned along the way ...

This story appears in the February 2016 issue of National Geographic magazine ... fitness centers, and supermarkets. There’s no other nexus of Saudi commerce so steadily populated by women ...

Her writing has appeared in Shape, Women's Health, Glamour, and Well + Good, among other publications. Chandler Plante is an assistant editor for PS Health & Fitness. Previously, she worked as an ...