Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

From the biggest waves to the tallest peaks, Lenny dishes on how the two adrenaline-fueled pursuits complement one another.

PLATTSBURGH — The Clinton-Essex-Franklin Library System recently announced that it has received funding from the Adirondack Foundation to purchase a subscription to digital magazines. This new service ...

Brittany Mahomes makes a lot of headlines, but not always for the right reasons. While opinions on the WAG vary, what is she ...

Demi Moore’s new film “The Substance” recently received a 13-minute standing ovation at Cannes, proving her worth as one of ...

The Women's Super League kicks off this weekend — and new research shows it could be key to bridging the gender fitness gap.

U.S.-based rugby fans can watch every game of the 2024 Rugby Championship – including Argentina vs South Africa – on ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

Two Indian Navy women officers will embark on an extraordinary sailing expedition--circumnavigating the Globe, said the ...