“A vegetarian diet emphasises plant-derived foods and excludes animal flesh. There are different types - lacto-vegetarian, includes dairy but excludes eggs, ovo-vegetarian, includes eggs but excludes ...
According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains ... shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products ...
It may include some other animal products – what you eat will determine the type of vegetarian diet you follow. These can be summarised as: Lacto-ovo-vegetarian – includes both dairy and eggs ...