The vegetarian diet allows for an eating plan full of fruits ... For this review, I dove back into vegetarianism, lacto-ovo to be exact, for seven days to remember the feeling in my body and ...

Research shows more and more Americans are choosing to eat vegetarian meals ... The study, which looked at vegans, lacto-vegetarians and lacto-ovo vegetarians, found that vegans had the lowest ...

If you're considering a plant-based diet you'll want to stock up on ... "Most of the labels like pescatarian, freegan, and lacto-ovo vegetarian, are created to identify one's way of eating ...

There are variations within the vegetarian diet, which include lacto-vegetarians (includes dairy) and lacto-ovo-vegetarians (includes dairy and eggs). Vegan diets have further restrictions imposed and ...

A vegetarian diet may protect against type 2 ... This risk was 46% lower for lacto-ovo vegetarians (who consume dairy and eggs but no fish, poultry or meat), 30% lower for pesco-vegetarians ...

“A vegetarian diet emphasises plant-derived foods and excludes animal flesh. There are different types - lacto-vegetarian, includes dairy but excludes eggs, ovo-vegetarian, includes eggs but excludes ...

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains ... shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products ...

There are many types of vegetarian: Lacto-ovo vegetarians (the Latin words for ... Some people feel that reducing meat can contribute to a healthy diet. The Department of Health recommends ...